A Workshop on
Parts Work for single People
A blend of Parts Work and Somatics, the skills in this 2 hr workshop can help you shift your individual internal experience of singlehood, which naturally creates space for new experiences to unfold.
Hey single person,
Do you worry that you’ll never find a partner? Or that there’s something wrong with you for being single? Or, maybe you worry that in accepting your singlehood that you’re somehow giving up on love.
There’s a lot of pressure (socially/culturally) to be in a relationship. Whether we are aware of it or not, we all absorb messages about what it means to be single or partnered. It can be hard to see through the dust and learn to trust yourself.
If you find yourself stuck in the same dreadful loops about being single over and over again, Parts Work can help you learn to hold space for your internal experience. When we can see activation as a part surfacing, we shift from feeling trapped, abandoned, or doomed to feeling more calm, collected, and open to ourselves and those around us.
What is parts work?
Parts work is a therapy modality that highlights the different “parts” of us who hold different or competing agendas.
All parts have jobs. There are no bad parts, but parts can carry burdens from our past that leave us feeling stuck, especially when they hold polarizing perspectives.
Parts work invites us to remember that there is an inherently wise witness, called the Self.
From a place of Self we can honor our multiplicity and more easily move past - or find peace in - emotional stuckness.
Learn to tune inward
Parts work can help you feel more capable of holding your feelings.
Parts Work for Single People
You’ll learn…
Strategies for recognizing activation
How to identify and befriend your own parts
How to tap into your wise Self
How to honor your desire for connection while feeling confident in your single-ness
Ok, I'm ready!
When you purchase the workshop you'll gain access to the video link which you can watch from your browser or download to your computer.
$47
I'm a Mixed, Queer Somatic Therapist, Coach and Speaker living on Anishinaabeg territory (Ypsilanti, MI, USA). I help interracial couples have brave conversations about identity, family, trauma, boundaries, and more. I also help Mixed & Multiracial people embody their identities with confidence & build the community they've always dreamed of. Because we all belong!